Why Do I Feel Nauseous? Nausea is a common complaint, but it can also be a symptom of a more serious underlying problem. There are several causes of nausea, including food poisoning and motion sickness. A doctor can diagnose your condition and prescribe medication if necessary.
If you’re suffering from nausea, you should avoid greasy foods and try avoiding consuming food right after you eat it. Also, make sure to chew slowly and avoid physical activity right after eating. If your nausea is more severe, you should seek medical attention immediately. Using the One Medical app can help you schedule an appointment with a qualified physician.
In addition to gastroenteritis, there are several reasons for nausea, and the underlying cause needs to be determined in order to identify the best treatment. If you are unsure, try a natural remedy such as ginger. Ginger has shown to alleviate nausea in some people.
Some common causes of nausea include stress, anxiety, and an unhealthy diet. Avoiding these can help relieve your nausea and help you get a good night’s sleep. Also, avoid drinking alcohol right before bed because it can contribute to nausea and interfere with your sleep. Drink plenty of water before you go to bed and avoid eating foods that have expired.
Why Do I Feel Nauseous? Stress can cause you to feel nauseous after eating. Your body’s nerves send signals to the stomach, which causes the digestive tract to contract, which makes you feel nauseous. When your body is under stress, the nerves in your gut also work harder than usual, disrupting your normal rhythm. If you experience a bout of nausea, you might want to schedule an appointment with a therapist or seek mental health care.
