You may have asked yourself, “Why is my hair falling out?” It can be quite alarming, especially if you’re losing a lot of hair. However, hair shedding is a natural process, and losing 100 hairs every day is normal. All you must do is gently remove the strands.
First, you should go to the doctor to determine what is causing your hair loss. A dermatologist or trichologist can help you determine the cause and recommend treatment if necessary. Besides examining your scalp and the pattern of hair loss, a dermatologist may also order blood tests or perform an examination of shed hairs. After determining the exact cause, the doctor may prescribe medication or suggest an in-office treatment.
Why Is My Hair Falling Out? A lack of protein in the diet can shut down hair growth. Protein can find in eggs, meats, fish, nuts, seeds, and beans. Too much vitamin A can also led to hair loss. Foods rich in vitamin A include liver and fish oils, as well as fortified cereal and carrots. However, an overdose of vitamin A can be more common from supplements than from food.
