Why Am I So Gassy? Gas is a common symptom of digestive problems. It can cause by an abnormal balance of bacteria in the digestive tract. This happens when the number of good bacteria in the gut is lower than the number of bad bacteria, a condition known as dysbiosis. Changing your diet, taking certain medicines, or taking antibiotics can change the balance of bacteria in your digestive tract.
Eating and drinking can also cause gas. The air you swallow in food can collect in your digestive tract, and then escape your body through burping, farting, and belching. Gas is a natural part of digestion, and most of it has no odor. Only when it contains Sulphur will it produce a bad smell. Some people notice they are gassier after making a dietary change, cutting out certain food groups or adding new foods.
The gas produced by healthy bacteria in the digestive tract occurs throughout the day. While gas can produce throughout the day, its largest volume produced in the hours after meals. This can make you feel extra gassy at night. This condition can make it difficult to sleep and even affect your sex life.
Why Am I So Gassy? You should consult a doctor if you are experiencing excessive gas. Your doctor can run blood tests and do breathe tests to identify underlying causes of gassiness. Other tests include colon screenings, which allow a doctor to examine your large intestine and identify possible diseases or infections. Exercise is also beneficial, as it helps stimulate the digestion process.
